FAQs

Anyone! However, if you have serious foot problems, concerns, or diminished circulation, we recommend that you pay particular attention to your feet whilst using them. For peace of mind speak to a health care professional for advice.

The Toe Spacer will help realign the toes to it’s natural state for better circulation, improve flexibility and mobility and helps build the foundation for stronger instrinsic muscles in the foot. It also helps relieve pain and pressure from narrow footwear.

Wear them to keep your natural toe spread open. This can be at home, whilst walking/jogging, at the gym, at work, or anywhere else you want.

To start off, begin with wearing them at home for 10 minutes. As your feet begin to adapt, you can increase the length of time and or add movement.

High quality, highly elastic silicone.

If you’ve never worn them before, start off with 10 minutes and gradually increase the time. It wont take long to build to an hour or several.

A great rule of thumb to follow: discomfort is fine, pain is not. Don’t push your feet too fast with the toe spacers, no matter how tempting it is once you see your foot in the natural shape again.

Success is dependent on how often you wear The Toe Spacer, physical activity, stages of the bunion, how often appropriate footwear is worn etc… Some movement in the big toe may be visible within a few months. It really is dependent on level of time and dedication spent on trying to reverse the bunion. The Toe Spacer can help stop the progression of a bunion in its early stages and can provide relief to the pressure from narrow shaped shoes.

The toe spacers are reversible, so either one can go on either foot. It will be obvious to you which side is the big toe side and which one is for the little toe.

You gently hand wash toe spacers in warm (not hot) soapy water. Avoid using bristle brushes.